How to Cure Hearing Loss Naturally
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Reduction in hearing capability is a concern for many all over the world.An estimated 30 million suffer from hearing loss.
Are you one of those?Have you been advised by doctor that there is no remedy except hearing aid.
Do not panc.Some heartening news for you.Hearing loss can be cured Naturally without having to wear a hearing aid or to undergo painful surgery.
The natural methods are simple,easy to adopt and are proven ways of combating hearing problems.
Causes of hearing loss:
Disease or infection,wrong medications which damage the auditory system,tumor, exposure to high noise levels of sound,puncture of the eardrum and aging . are all causes of hearing loss.
If you know the symptoms of hearing loss it will enable you to quickly go for a cure and prevent further deterioration.
Some of the symptoms are :
- Turning the volume of TV louder than you used to keep. annoying the people around you.
- Having trouble in listening to people in a group.
- Feeling some people are mumbling.
We present you here with two Natural ways to cure your hearing loss:
1.Selection of proper Diet
2.Doing specific exercises
What are the Diet supplements you will have to essentially include in your daily intake?
Food rich in Vitamin D,A,C&Folic Acid, and minerals Magnesium,Manganese.
The benefits that Vitamins and minerals bring :
- Aid in absorption of calcium which is required for us to have strong bones.
- Scavenge and destroy the free radicals.
- Regulate the formation of red blood cells and preventing tinnitus.
What are the exercises?
Picking out sounds
Its a simple exercise. that enables you to improve your ear’s ability to pick out sounds which you only want to hear.
Sense of direction
To sharpen your hearing and your sense of direction this exercise will help.
Recognition of sounds
In this simple exercise you will learn to recognize different sounds in your environment to improve hearing. .
We hear with our brain.
Sound waves enter the ears and proceed to the eardrum, which in turn sends the message to the brain and finally the brain processes and interprets what you heard.
Thus we are able to isolate a single sound from among numerous sounds.
Some simple yet effective brain exercises that you can do to improve hearing are:
- Learning to play a musical instrument;
- Solving puzzles such as Rubik’s cube, Sudoku, crossword, or jigsaw puzzles;
- Solving arithmetic problems from a grader’s textbook without using calculator;
- Learning a new hobby that keep your fingers in repetitive motions such as in knitting or crocheting.
You do get relief and improvement in your hearing by adopting the above methods.
But all these may be time consuming .
What is the best method?
Many have selected Professional Natural Hearing Improvement Techniques as they are more effective.
Why not you too?
What is Next ?